What is the purpose of Life Coaching?
Life Coaching can help a client to get in touch with his or her true Inner Self, identify and achieve personal goals, dreams, and aspirations. It helps to uncover and face self-doubts, fears, and insecurities, as well as identify strengths, passions, and talents that support your path.
It may also help clients who feel that they are “stuck” in life to get “unstuck” and find courage and motivation to move on and change their actions and often, personal thought processes.
Can a Life Coach make me change my life?
The client is the only possible owner of this self-discovery process. A coach may help, guide, facilitate, offer direction and focus, but only the client is responsible and capable of making changes that ring true to them. Acknowledging this inner wisdom is what drives a person towards building the meaningful life they desire. The solutions are already inside of you, and the Life Coach can help you to get in touch with them.
What does a Life Coach do?
A Life Coach helps clients to assess and take responsibility for their life choices, find their passions, and collaboratively look for ways to incorporate them into their lives. A Life Coach can also help a client to bridge the gap between where the client is and where he or she would like to be.
How are sessions conducted?
A Life Coaching Session typically lasts 30-45 minutes and can take place once or twice weekly, depending on individual needs. Booking an appointment is necessary. Sessions can be conducted via phone or Skype.